Egg Health Is About More Than Time.
You’re born with all the egg cells you’ll ever have, but their quality depends on more than time. While egg quantity declines, a healthier, less toxic environment can help protect egg quality.¹²³⁴

90 Days.
Is the time it takes for eggs to mature. We recommend giving yourself at least that long to prepare.
1) Noli, S. A., et al. (2023): Mediterranean Diet & Ovarian Response. 2) Bariya, S., et al. (2024): Sleep Characteristics & IVF Outcomes. 3) Olaso, F., et al. (2023): Physical Activity & Oocyte Quality. 4) Leathersich, S. J., et al. (2024): Particulate matter exposure prior to oocyte collection.